Work out wherever and whenever you want with PlayLive videos!
PlayLive!
Fit4Fun
Stay in shape to the beat of the music. Gymnastics, step aerobics, bodyweight aerobics, basic dance moves, and much more. A complete workout that combines all the elements of fitness and cardio, muscle conditioning, and flexibility.
Power Training
Strength, power, explosiveness, agility. An intensive bodyweight workout designed to build strength and sculpt your physique. The only thing you need is the desire to give it your all in this full-body workout!
Swing
Quick movements and steps, joy, vitality, and infectious energy… Let yourself be swept away by the rhythm of the 1930s with Swing! You don’t need any special skills to get started—Lindy HopSwingis a style that anyone can enjoy.
Yoga
The practice of yoga develops flexibility in breathing and the joints, as well as endurance and muscle strength. It also improves posture and brings elegance to movement, enhancing the ability to concentrate and channel energy.
Postural
Exercises designed to correct poor posture and alleviate the effects of repetitive daily movements, through joint mobilization, muscle toning, and stretching—both static and dynamic.
Pilates
A dynamic and intense form of exercise that improves muscle tone, agility, and posture while being gentle on the joints. Bodyweight Pilates combines flexibility and strength exercises to develop the body in a balanced way.
Customize your PlayLive experience!
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We want to encourage healthy physical activity within your organization. We’re ready to create a customized fitness program for your employees that is…
Video
Customized video lessons for your organization, to be offered exclusively to your employees. You can choose the subjects, content, and visual style of the videos. The videos will be filmed at your office or at the center PlayMore!
Live!
Live workouts: at your office, at the PlayMore! sports center, or online via interactive live streams. Our instructors will be there to help boost engagement among all your employees.
In solidarity
The PlayLive! programs help our social projects grow—initiatives aimed specifically at people in vulnerable situations. Choose the project you want to support and become an active participant, even on the ground.