If you’re looking for a dynamic and intense workout that improves muscle tone, agility, and posture while being gentle on your joints, mat Pilates will give you everything you’re looking for: it’s a conditioning method that combines flexibility and strength exercises to develop the body in a harmonious way.
It’s a high-performance workout for those seeking their ideal level of fitness and well-being.
The course takes place at Casa PlayMore!, a multi-purpose indoor facility located within the Sports Center at Via Moscova 26.
Instructors are qualified professionals with experience teaching Pilates.
Abbonamento della durata di un quadrimestre (dal 2 febbraio 2026 all’1 giugno 2026).
To participate, you musthave amedical certificate>>for non-competitive sports.
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