Join Us

Whether you’re a student, parent, office worker, grandparent, freelancer, or enjoying retirement, you’ll certainly share a wellness need common to many: to correct your posture and relieve the strain caused by poor posture and repetitive daily movements. Through a combination of static and dynamic joint mobilization, muscle toning, and stretching exercises, this Postural Rebalancing course strengthens and lengthens the spine while relieving joint tension.

This activity is for adults and teens ages 14 and up.

The course takes place at Casa PlayMore!, a multi-purpose indoor facility located within the Sports Center at Via Moscova 26.

The instructors are qualified professionals with experience in teaching postural gymnastics.

Abbonamento della durata di un quadrimestre (dal 5 febbraio 2026 al 4 giugno 2026).

To participate, you musthave amedical certificate>>for non-competitive sports.