450,00€
The spiritual and physical world ofyogacomes to PlayMore! in all its richness of styles, practices, and movements of the body and breath. It transcends the limits that the mind imposes on the body by experiencing the gestures, postures, and movements of a millennia-old practice.
The practice of yoga develops flexibility in breathing and the joints, as well as endurance and muscle strength. It also improves posture and lends elegance to movement, enhancing the ability to concentrate and channel energy.
The course takes place at Casa PlayMore!, a multi-purpose indoor facility located within the Sports Center at Via Moscova 26.
Teachers are qualified professionals with experience in teaching yoga.
Abbonamento della durata di un’intera stagione sportiva (dal 21 settembre 2026 al 31 maggio 2027).
To participate, you musthave amedical certificate>>for non-competitive sports.