The spiritual and physical world of yoga comes to PlayMore! in all its richness of styles, practices, and movements of the body and breath. It transcends the limits the mind imposes on the body by exploring the gestures, postures, and movements of a millennia-old practice.
Yoga practice develops flexibility in breathing and the joints, as well as endurance and muscle strength. It also improves posture and brings elegance to movement, enhancing the ability to concentrate and channel energy.
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The Yoga FLEX membership gives you the flexibility to attend any yoga class whenever you want, as many times as you want, from among those available on the schedule.
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The class takes place at Casa PlayMore!, a multi-purpose indoor facility located at the Sports Center on Via Della Moscova 26.
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The instructors are qualified professionals with extensive experience teaching yoga.
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Course duration: 6 weeks
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Course start date: Monday, June 8
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Course end date: Thursday, July 16
Days and times: Mondays and Wednesdays from 6:30 p.m. to 7:30 p.m., Tuesdays and Thursdays from 7:30 p.m. to 8:30 p.m.
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To participate, you must havea medical certificate>> for non-competitive sports.
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Find all the information about the courses (e.g., clothing, arrival time, medical certificate) on the page Course Info>>
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